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	<title>Mindset | Dr. Haidar Al-Hakim</title>
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	<description>Dr. Haidar Al-Hakim - Bringing You Back to Yourself</description>
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	<title>Mindset | Dr. Haidar Al-Hakim</title>
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	<item>
		<title>When You’re Not on the Spot, You Rot: A Sample Chapter from ‘Physician on Fire’</title>
		<link>http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/</link>
					<comments>http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 12:45:04 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Haidarisms]]></category>
		<category><![CDATA[Physician on Fire]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=482</guid>

					<description><![CDATA[<p>There’s a small treat in store for you today on the Third Eye blog: A complete sample chapter from my book, Physician on Fire! The primary aim of the book ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/">When You’re Not on the Spot, You Rot: A Sample Chapter from ‘Physician on Fire’</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How to Get a Grip on Simple Meditation</title>
		<link>http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/</link>
					<comments>http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 09:00:58 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=454</guid>

					<description><![CDATA[<p>Following the publication of my short piece on relaxation tips for busy doctors, I heard from a number of readers who were curious about the first two tips – breathing ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/">How to Get a Grip on Simple Meditation</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Not Everyone Is Going To Like You</title>
		<link>http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/</link>
					<comments>http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 15 Aug 2018 09:00:54 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Truth]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=446</guid>

					<description><![CDATA[<p>One of the key points of becoming more aware of yourself, your life, your thoughts, and your actions – or, as I call it, opening your third eye – is ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/">Not Everyone Is Going To Like You</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Learning to Relax: Tips for Busy Doctors</title>
		<link>http://www.drhaidaralhakim.com/learning-to-relax-tips-for-busy-doctors/</link>
					<comments>http://www.drhaidaralhakim.com/learning-to-relax-tips-for-busy-doctors/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 01 Aug 2018 09:00:00 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=429</guid>

					<description><![CDATA[<p>Relaxation is more than a feeling – it’s also a skill everyone should develop. I’d say relaxation isn’t something that tends to happen all by itself. Instead, you need to ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/learning-to-relax-tips-for-busy-doctors/">Learning to Relax: Tips for Busy Doctors</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Hey, You! Permission Granted!</title>
		<link>http://www.drhaidaralhakim.com/hey-you-permission-granted/</link>
					<comments>http://www.drhaidaralhakim.com/hey-you-permission-granted/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 25 Jul 2018 09:00:59 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Work/Life Balance]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=421</guid>

					<description><![CDATA[<p>Here’s a quick question: What’s your favourite thing to do? What activity, hobby, or interest makes you feel happiest and most recharged? And do you think you do enough of ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/hey-you-permission-granted/">Hey, You! Permission Granted!</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Put Your Fears to Bed</title>
		<link>http://www.drhaidaralhakim.com/put-your-fears-to-bed/</link>
					<comments>http://www.drhaidaralhakim.com/put-your-fears-to-bed/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 11 Jul 2018 08:00:14 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Worry]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=396</guid>

					<description><![CDATA[<p>Doctors, dentists, vets, and all kinds of healthcare professionals are like everyone else: we encounter all types of health problems. The difference is that medical professionals have a tendency to ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/put-your-fears-to-bed/">Put Your Fears to Bed</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Junior Doctors: Does the NHS Care About You?</title>
		<link>http://www.drhaidaralhakim.com/junior-doctors-does-the-nhs-care-about-you/</link>
					<comments>http://www.drhaidaralhakim.com/junior-doctors-does-the-nhs-care-about-you/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 09:00:16 +0000</pubDate>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[NHS]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=388</guid>

					<description><![CDATA[<p>On any given day, it wouldn’t come as much of a surprise to wake up to a negative story about junior doctors plastered across certain media. A staffing crisis, for ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/junior-doctors-does-the-nhs-care-about-you/">Junior Doctors: Does the NHS Care About You?</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Medical School is Ruining Your Career</title>
		<link>http://www.drhaidaralhakim.com/medical-school-is-ruining-your-career/</link>
					<comments>http://www.drhaidaralhakim.com/medical-school-is-ruining-your-career/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 10:00:04 +0000</pubDate>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Working culture]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=378</guid>

					<description><![CDATA[<p>Medicine attracts intelligent, caring and driven people. There’s the thrill of diagnosis, and the reward of successfully treating identified illnesses. Naturally, alongside that personal reward comes responsibility and – especially ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/medical-school-is-ruining-your-career/">Medical School is Ruining Your Career</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Work It Every Day: Train Your Brain with Pivotal Points</title>
		<link>http://www.drhaidaralhakim.com/work-every-day-train-brain-pivotal-points/</link>
					<comments>http://www.drhaidaralhakim.com/work-every-day-train-brain-pivotal-points/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Aug 2017 14:09:20 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Decision Making]]></category>
		<category><![CDATA[Pivotal Points]]></category>
		<guid isPermaLink="false">http://www.drhaidaralhakim.com/?p=199</guid>

					<description><![CDATA[<p>Today, I come bearing a short factoid that might just blow your mind&#8230; Did you know that the average adult makes around 30,000 decisions a day? Yep, it’s that many! ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/work-every-day-train-brain-pivotal-points/">Work It Every Day: Train Your Brain with Pivotal Points</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Unchain Yourself: How Positive Thinking Can Completely Change Your Life</title>
		<link>http://www.drhaidaralhakim.com/unchain-positive-thinking-can-completely-change-life/</link>
					<comments>http://www.drhaidaralhakim.com/unchain-positive-thinking-can-completely-change-life/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Aug 2017 13:51:55 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Positive Thought]]></category>
		<category><![CDATA[Positivity]]></category>
		<guid isPermaLink="false">http://www.drhaidaralhakim.com/?p=195</guid>

					<description><![CDATA[<p>If you’ve taken some time to read about my history, you’ll already know that my father-in-law was imprisoned by Saddam Hussein’s regime back in the early ‘80s – because he ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/unchain-positive-thinking-can-completely-change-life/">Unchain Yourself: How Positive Thinking Can Completely Change Your Life</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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