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	<title>Personal | Dr. Haidar Al-Hakim</title>
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	<description>Dr. Haidar Al-Hakim - Bringing You Back to Yourself</description>
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	<title>Personal | Dr. Haidar Al-Hakim</title>
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	<item>
		<title>When You’re Not on the Spot, You Rot: A Sample Chapter from ‘Physician on Fire’</title>
		<link>http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/</link>
					<comments>http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 12:45:04 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Haidarisms]]></category>
		<category><![CDATA[Physician on Fire]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=482</guid>

					<description><![CDATA[<p>There’s a small treat in store for you today on the Third Eye blog: A complete sample chapter from my book, Physician on Fire! The primary aim of the book ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/">When You’re Not on the Spot, You Rot: A Sample Chapter from ‘Physician on Fire’</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How to Get a Grip on Simple Meditation</title>
		<link>http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/</link>
					<comments>http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 09:00:58 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=454</guid>

					<description><![CDATA[<p>Following the publication of my short piece on relaxation tips for busy doctors, I heard from a number of readers who were curious about the first two tips – breathing ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/">How to Get a Grip on Simple Meditation</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Not Everyone Is Going To Like You</title>
		<link>http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/</link>
					<comments>http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 15 Aug 2018 09:00:54 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Truth]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=446</guid>

					<description><![CDATA[<p>One of the key points of becoming more aware of yourself, your life, your thoughts, and your actions – or, as I call it, opening your third eye – is ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/">Not Everyone Is Going To Like You</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Can Going Part-Time Beat Burnout?</title>
		<link>http://www.drhaidaralhakim.com/can-going-part-time-beat-burnout/</link>
					<comments>http://www.drhaidaralhakim.com/can-going-part-time-beat-burnout/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 07 Aug 2018 09:20:10 +0000</pubDate>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[GPs]]></category>
		<category><![CDATA[Part-Time]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=438</guid>

					<description><![CDATA[<p>The epidemic of physician burnout is an issue I care deeply about – as it is for anyone who has been through it themselves, or watched friends and colleagues suffer. ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/can-going-part-time-beat-burnout/">Can Going Part-Time Beat Burnout?</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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		<item>
		<title>Hey, You! Permission Granted!</title>
		<link>http://www.drhaidaralhakim.com/hey-you-permission-granted/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 25 Jul 2018 09:00:59 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Work/Life Balance]]></category>
		<guid isPermaLink="false">https://www.thethirdeyedoctor.co.uk/?p=421</guid>

					<description><![CDATA[<p>Here’s a quick question: What’s your favourite thing to do? What activity, hobby, or interest makes you feel happiest and most recharged? And do you think you do enough of ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/hey-you-permission-granted/">Hey, You! Permission Granted!</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>You Need to Go Away to Reconnect</title>
		<link>http://www.drhaidaralhakim.com/need-go-away-reconnect/</link>
					<comments>http://www.drhaidaralhakim.com/need-go-away-reconnect/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Aug 2017 14:17:17 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://www.drhaidaralhakim.com/?p=201</guid>

					<description><![CDATA[<p>It was 2am and I was lying in bed, awake. Staring into the darkness above me, I just couldn&#8217;t stop my mind from racing. So many ideas, so many things ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/need-go-away-reconnect/">You Need to Go Away to Reconnect</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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		<item>
		<title>Which Death Would You Prefer?</title>
		<link>http://www.drhaidaralhakim.com/which-death-would-you-prefer/</link>
					<comments>http://www.drhaidaralhakim.com/which-death-would-you-prefer/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Aug 2017 14:00:09 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Legacy]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Metaphysical]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spirit]]></category>
		<guid isPermaLink="false">http://www.drhaidaralhakim.com/?p=197</guid>

					<description><![CDATA[<p>No, we’re not talking about flesh-eating zombies or bloodsucking vampires today (sorry!). Instead, I want to talk about death. Yep – it’s one of the most uncomfortable topics to breach, ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/which-death-would-you-prefer/">Which Death Would You Prefer?</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The Secret Slice of Self Belief You’ve Probably Ignored Until Now</title>
		<link>http://www.drhaidaralhakim.com/secret-slice-self-belief-youve-probably-ignored-now/</link>
					<comments>http://www.drhaidaralhakim.com/secret-slice-self-belief-youve-probably-ignored-now/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Aug 2017 13:19:24 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Self-belief]]></category>
		<category><![CDATA[Self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<guid isPermaLink="false">http://www.drhaidaralhakim.com/?p=187</guid>

					<description><![CDATA[<p>When you’re diving into the world of self-help and personal development, there are normally two major things (I like to call them &#8220;slices of self&#8221;) that you&#8217;ll hear mention of&#8230; ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/secret-slice-self-belief-youve-probably-ignored-now/">The Secret Slice of Self Belief You’ve Probably Ignored Until Now</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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		<item>
		<title>Secrets of Time Management, Pt. 2: Perfection and Procrastination</title>
		<link>http://www.drhaidaralhakim.com/secrets-time-management-pt-2-perfection-procrastination/</link>
					<comments>http://www.drhaidaralhakim.com/secrets-time-management-pt-2-perfection-procrastination/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Aug 2017 13:00:40 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Self-Criticism]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">http://www.drhaidaralhakim.com/?p=185</guid>

					<description><![CDATA[<p>NOTE: If you missed the first part of this series, Secrets of Time Management, Pt. 1: Posture Power you can read it right here. Time management&#8230; one of the top ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/secrets-time-management-pt-2-perfection-procrastination/">Secrets of Time Management, Pt. 2: Perfection and Procrastination</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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		<item>
		<title>Secrets of Time Management, Pt. 1: Posture Power</title>
		<link>http://www.drhaidaralhakim.com/secrets-time-management-pt-1-posture-power/</link>
					<comments>http://www.drhaidaralhakim.com/secrets-time-management-pt-1-posture-power/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Aug 2017 12:41:47 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[Egoscue Method]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">http://www.drhaidaralhakim.com/?p=183</guid>

					<description><![CDATA[<p>Okay, so you probably read the title of this blog entry and thought &#8220;What the hell does posture have to do with time management?&#8221; The answer is: More than you ...</p>
<p>The post <a rel="nofollow" href="http://www.drhaidaralhakim.com/secrets-time-management-pt-1-posture-power/">Secrets of Time Management, Pt. 1: Posture Power</a> appeared first on <a rel="nofollow" href="http://www.drhaidaralhakim.com">Dr. Haidar Al-Hakim</a>.</p>
]]></description>
		
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