There’s a small treat in store for you today on the Third Eye blog: A complete sample chapter from my book, Physician on Fire! The primary aim of the book …
How to Get a Grip on Simple Meditation
Following the publication of my short piece on relaxation tips for busy doctors, I heard from a number of readers who were curious about the first two tips – breathing …
Not Everyone Is Going To Like You
One of the key points of becoming more aware of yourself, your life, your thoughts, and your actions – or, as I call it, opening your third eye – is …
Learning to Relax: Tips for Busy Doctors
Relaxation is more than a feeling – it’s also a skill everyone should develop. I’d say relaxation isn’t something that tends to happen all by itself. Instead, you need to …
Hey, You! Permission Granted!
Here’s a quick question: What’s your favourite thing to do? What activity, hobby, or interest makes you feel happiest and most recharged? And do you think you do enough of …