Tips and Advice | Dr. Haidar Al-Hakim http://www.drhaidaralhakim.com Dr. Haidar Al-Hakim - Bringing You Back to Yourself Tue, 04 Dec 2018 11:23:45 +0000 en-GB hourly 1 https://wordpress.org/?v=5.5.1 http://www.drhaidaralhakim.com/wp-content/uploads/2020/05/cropped-Haidar_Favicon-32x32.png Tips and Advice | Dr. Haidar Al-Hakim http://www.drhaidaralhakim.com 32 32 When You’re Not on the Spot, You Rot: A Sample Chapter from ‘Physician on Fire’ http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/ http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/#respond Wed, 05 Sep 2018 12:45:04 +0000 https://www.thethirdeyedoctor.co.uk/?p=482 There’s a small treat in store for you today on the Third Eye blog: A complete sample chapter from my book, Physician on Fire! The primary aim of the book ...

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]]> http://www.drhaidaralhakim.com/when-youre-not-on-the-spot-you-rot-a-sample-chapter-from-physician-on-fire/feed/ 0 How to Get a Grip on Simple Meditation http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/ http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/#respond Wed, 22 Aug 2018 09:00:58 +0000 https://www.thethirdeyedoctor.co.uk/?p=454 Following the publication of my short piece on relaxation tips for busy doctors, I heard from a number of readers who were curious about the first two tips – breathing ...

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]]> http://www.drhaidaralhakim.com/how-to-get-a-grip-on-simple-meditation/feed/ 0 Not Everyone Is Going To Like You http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/ http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/#respond Wed, 15 Aug 2018 09:00:54 +0000 https://www.thethirdeyedoctor.co.uk/?p=446 One of the key points of becoming more aware of yourself, your life, your thoughts, and your actions – or, as I call it, opening your third eye – is ...

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]]> http://www.drhaidaralhakim.com/not-everyone-is-going-to-like-you/feed/ 0 Learning to Relax: Tips for Busy Doctors http://www.drhaidaralhakim.com/learning-to-relax-tips-for-busy-doctors/ http://www.drhaidaralhakim.com/learning-to-relax-tips-for-busy-doctors/#respond Wed, 01 Aug 2018 09:00:00 +0000 https://www.thethirdeyedoctor.co.uk/?p=429 Relaxation is more than a feeling – it’s also a skill everyone should develop. I’d say relaxation isn’t something that tends to happen all by itself. Instead, you need to ...

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]]> http://www.drhaidaralhakim.com/learning-to-relax-tips-for-busy-doctors/feed/ 0 Hey, You! Permission Granted! http://www.drhaidaralhakim.com/hey-you-permission-granted/ http://www.drhaidaralhakim.com/hey-you-permission-granted/#respond Wed, 25 Jul 2018 09:00:59 +0000 https://www.thethirdeyedoctor.co.uk/?p=421 Here’s a quick question: What’s your favourite thing to do? What activity, hobby, or interest makes you feel happiest and most recharged? And do you think you do enough of ...

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]]> http://www.drhaidaralhakim.com/hey-you-permission-granted/feed/ 0 Put Your Fears to Bed http://www.drhaidaralhakim.com/put-your-fears-to-bed/ http://www.drhaidaralhakim.com/put-your-fears-to-bed/#respond Wed, 11 Jul 2018 08:00:14 +0000 https://www.thethirdeyedoctor.co.uk/?p=396 Doctors, dentists, vets, and all kinds of healthcare professionals are like everyone else: we encounter all types of health problems. The difference is that medical professionals have a tendency to ...

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]]> http://www.drhaidaralhakim.com/put-your-fears-to-bed/feed/ 0 You Need to Go Away to Reconnect http://www.drhaidaralhakim.com/need-go-away-reconnect/ http://www.drhaidaralhakim.com/need-go-away-reconnect/#respond Sun, 20 Aug 2017 14:17:17 +0000 http://www.drhaidaralhakim.com/?p=201 It was 2am and I was lying in bed, awake. Staring into the darkness above me, I just couldn’t stop my mind from racing. So many ideas, so many things ...

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]]> http://www.drhaidaralhakim.com/need-go-away-reconnect/feed/ 0 Work It Every Day: Train Your Brain with Pivotal Points http://www.drhaidaralhakim.com/work-every-day-train-brain-pivotal-points/ http://www.drhaidaralhakim.com/work-every-day-train-brain-pivotal-points/#respond Sun, 20 Aug 2017 14:09:20 +0000 http://www.drhaidaralhakim.com/?p=199 Today, I come bearing a short factoid that might just blow your mind… Did you know that the average adult makes around 30,000 decisions a day? Yep, it’s that many! ...

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]]> http://www.drhaidaralhakim.com/work-every-day-train-brain-pivotal-points/feed/ 0 Unchain Yourself: How Positive Thinking Can Completely Change Your Life http://www.drhaidaralhakim.com/unchain-positive-thinking-can-completely-change-life/ http://www.drhaidaralhakim.com/unchain-positive-thinking-can-completely-change-life/#respond Sun, 20 Aug 2017 13:51:55 +0000 http://www.drhaidaralhakim.com/?p=195 If you’ve taken some time to read about my history, you’ll already know that my father-in-law was imprisoned by Saddam Hussein’s regime back in the early ‘80s – because he ...

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]]> http://www.drhaidaralhakim.com/unchain-positive-thinking-can-completely-change-life/feed/ 0 This Simple Swimming Technique Can Change Your Life… Even On Dry Land http://www.drhaidaralhakim.com/simple-swimming-technique-can-change-life-even-dry-land/ http://www.drhaidaralhakim.com/simple-swimming-technique-can-change-life-even-dry-land/#respond Sun, 20 Aug 2017 13:37:09 +0000 http://www.drhaidaralhakim.com/?p=193 Swimming: I love it! I swim a LOT these days – because not only is it excellent full-body exercise, but the activity itself is incredibly relaxing. In fact something about ...

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