Doctors, dentists, vets, and all kinds of healthcare professionals are like everyone else: we encounter all types of health problems. The difference is that medical professionals have a tendency to …
You Need to Go Away to Reconnect
It was 2am and I was lying in bed, awake. Staring into the darkness above me, I just couldn’t stop my mind from racing. So many ideas, so many things …
Work It Every Day: Train Your Brain with Pivotal Points
Today, I come bearing a short factoid that might just blow your mind… Did you know that the average adult makes around 30,000 decisions a day? Yep, it’s that many! …
Unchain Yourself: How Positive Thinking Can Completely Change Your Life
If you’ve taken some time to read about my history, you’ll already know that my father-in-law was imprisoned by Saddam Hussein’s regime back in the early ‘80s – because he …
This Simple Swimming Technique Can Change Your Life… Even On Dry Land
Swimming: I love it! I swim a LOT these days – because not only is it excellent full-body exercise, but the activity itself is incredibly relaxing. In fact something about …